Train like a freak competition

Looking for that Police, Fire or emergency worker that wants to transform themselves from what they have become to what they what to look like in a year. E-mail a pdf file picture of yourself by March 1st and...
Events

Most of the events below have 2 options. Clicking the name of the event will give you a quick preview of the rules and clicking the 'Download Rules' link will download and open a pdf of the official rules in a new window.

Click here to download the schedule of events for the 2008 Heart of America Police & Fire Games.

Guiding Bodies:
KPFAA

GENERAL RULES:

This is a 3.1 miles (5-k) distance run/walk
Competition is offered to men in the following categories: 18-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60 & up.

Competition is offered to women in the following categories: 18-29, 30-34, 35-39, 40-49 and 50 & up.

COMPETITION DURATION:

Competition usually lasts 3-4 hours